Any sort of regular bad feeling towards anyone or anything affects my signal and hinders me from receiving the happy experiences I desire. Further, my intense focus on an unpleasant circumstance or person keeps that, or something similar, locked into my experience. That which I focus on always expands.
It is important that I come to terms with whatever bothers me. Even when it seems impossible, I reach for a neutral attitude and then, in time, acceptance, understanding, and (who knows?) even gratitude.