How can I show you avoidance? Can you see that? Can you picture that? Avoidance doesn't really exist. Avoidance is thinking. So how can you focus your effort on thinking? All it's going to do is make you do that which you don't want.
So when we work hard to try to accomplish something that doesn't really exist, we end up getting what we didn't want. Since avoiding doesn't really exist, we're left only with the thing we didn't want.
Therefore, instead of avoidance, we must focus our attention on something creative that produces results in the place of the thing we don't want.