Thoughts From The Universe

 

Self-Talk - Emily Maroutian

We already know what the negative, inaccurate inner conversations can do to our relationships with others and our lives. However, the continuous negative Self-Talk can also alter your sense of self and the world around you. 

This is how it works: Self-Talk (what you tell yourself every day) affects your Self-Image (your beliefs and feelings about yourself), which in turn affects your Actions (the things you do day to day), which in turn affects your Self-Talk. This cycle must be changed in our favor.

Continuous negative Self-Talk will never make you feel good about yourself and it will affect your actions which will then reinforce your negative Self-Talk.  If we don’t make a conscious decision to stop and shift, we will repeat this cycle for the rest of our lives.


Emily Maroutian, http://www.maroutian.com

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