My emotions comprise an intricate, finely-tuned feedback system that informs me of my recent mental focus. Negative thoughts create painful, negative emotions such as fear, insecurity, frustration, resentment, and self-pity. Positive thoughts create enjoyable feelings such as love, joy, peace, hope, and contentment.
As I learn to pay attention to how I feel, I can adjust my thoughts accordingly. As my thoughts become increasingly happy, I will feel increasingly happy, and my desires will begin to flow to me with astonishing ease as a result of a great law that orchestrates events: Like attracts like.