You literally draw out from the universe whatever you focus upon. In other words, you get what you order. It’s an unalterable law.
Some make the argument that they can’t help what they think, that they have no control over the thoughts that pop into their minds. If you want to continue to believe that, it’s your choice. But just so you know, that argument is a monster-sized bucket of bull.
At every moment, we make the choice where we focus our energy. Always. One hundred percent of the time.